If you have come to this webpage by clicking on the link on the main page, you probably are interested in finding out how you can increase your height by 7 cm or 2.75 inches. In my personal opinion, 4 inches or 10 cm is the maximum theoretical limit that is possible for natural ways to grow taller.
The reason why there is no method, strategy, or technique on this page is because I have not found anything that can even had the remote possibility to help on increase their height by that large of a difference. I promise you that if I ever did find some method, technique, or way to increase one’s height by 7 cm naturally I will be quick to edit this page.
If I do not find a way to do it within 4 years of the beginning of the start of the website, (August 2016) I will instead decide to place the only other option that really works and suggest limb/leg lengthening surgery.
If you however would be content in having up wards of maybe 3, even 4 cms of height increase, that might be possible. Refer to the other sections under the height increase guide tab for height increase of 1 cm, 2 cm, 3 cm, and 4 cm.