|Hey all,I used to go by the name of “urban_model” but for some reason couldn’t log-on so I created a new account. Anyhow, I’ve studied meditation and Qigong and decided that’s the route I’m going. I believe I can grow as many inches as I want with Qigong and for those interested, I want to point out a few things that will help you overcome blockages:1. The human attention span for adults is only 7 seconds and even less in most, in order to take advantage of qigong benefits you have to improve your concentration/attention span. You can do so with Qigong. But fullfilling this first step is important, if not you will have a difficult time.2. There is a left and right side of brain. Left is logic, right is creativity. Some people use more of one side than the other. It is natural to keep a balance of the two to use the two daily. I.e, if you’re in a classroom that requires you to use logic/left brain, you’ll normally drift away in wonderland (mind-wandering) with the use of right brain imagining all sorts of things. If you’re required to concentrate on something such as hypnosis, qigong, or anything that asks of you to imagine, you’ll drift away into the left brain (logic brain), and think about real life events such as hanging out at the bar with friends the other night. It’s rare that when asked to imagine one thing such as a purple dog, to mind wander and think about a blue cow. The two sides are always intertwined. The key here is to only tap into the right brain (creativity side) when performing Qigong, and leave the left/logic side alone. Because logic does not always mean it’s true. Remember, not too long ago we thought the earth was flat.
3. Removing doubts: Believe it or not, whether you say you fully believe in Qigong and its powers, at the beginning, there is always some slight doubt. Anyone who says they have always truly believed in something 100% are fooling themselves. It is natural to doubt everything and question things before you can truly put your faith into something. This can of course be removed but first you must tune into yourself. This comes with practice.
4. You have to be in the right mood and right state of mind for this. I recommend that you practice Qigong (or meditation if that works better) 30 min in the morning, and 30 min at night. Make sure you don’t go to bed late and tired for practice because it will have a negative impact on how well you will concentrate and chances are you might doze off.
5. Listen to some meditation music while doing this. It helps with imagination and visualization 100% more than it would if you were to lay in bed silently and it helps you tap into your right side of the brain more. Youtube “meditation.
6. This part is important. You MUST study Qigong OR meditation as much as possible on your own spare time. Read about it, study it, get familiar. Don’t just read someone elses success story and duplicate their routine. It won’t always work since everyone is different. And find a way that makes your mind connect with your body. Just like the lady from easyheight.com mentioned, do whatever becomes believable to you. If Qigong doesn’t work for you because the whole “energy light ball” is too overwhelming, then try meditation and regular visualization of your body being taller. But don’t give up, and don’t stick to something that you don’t feel is working.
To add some science to this to make some understand the make up of everything in the universe (short explanation). Everything is made out of atoms. The smallest unit that makes up the entire universe is called an atom. Atoms create molecules, and molecules create elements, everything that you can see, touch an feel today. But the atom in itself is 99% empty space, which means everything that you can see, touch, and feel today is 99% nothing (or energy as some call it but you can’t measure it), the only reason why things can take such shape (all that you can see now) is because the electrons that circle around the nucleon create a electronic barrier that, when touched with other things it creates resistance. In other words, you’ve never really touched anything. It is hard to explain without visual examples. For example, the reason why you can touch things and not just “touch through” them since it’s mostly 99% nothing is because when two forms such as a hand and a ball touching, the atom electrons shield prevent your hand from emerging with the ball. Whenever you touch something, there’s actually a bit of gap between your hand and that item, the electrons prevent you from ever fully 100% get close to another item. So if this 99% of everything is empty and only 1% is something, that tells you a lot. Hypnosis is real, and qigong is real in a sense that you can use your mind to manipulate anything and everything. They have a great show on national geographic called “known universe”, that discusses this in great detail, it’s really worth a watch!
The chinese must have known about this long before scientists ever knew, because with almost every practice they have, involves the flow of energy, in which the whole world is made out of, everything is in fact energy.
I am going to leave this forum for a while to fulfill my goals and am going to give this 2 years to try. The first 6 months will be dedicated to practicing Qigong and to study it, the next 6 months will be to condition my mind and body through daily practice and the last year will be to grow 4 inches. I’m pretty sure it can be done much sooner, and possibly take longer. I only give it 2 years to make sure I won’t give up before then. But there have been reports of people growing this much within a year and less. Then when I’ve achieved my goal I will try to come back and report. I know it will be long from now but, I’ve noticed the more time I spend on the forums the less I actually do anything about my height.
Meditation and Qigong is real, it just takes time, patient, and effort and it is certainly not an overnight thing. I’ve practiced about 3 times now, and it is not easy but each time gets easier. What I noticed today (which inspired me to write this post) was the sensations I felt in my legs. My feet had needles (you know when you sit on your leg for too long) and my legs would have very tingly sensations that would last for 1 second at a time. They are not very comfortable. It feels like your muscles are being tickled from the inside. Then when I got up to measure myself knowing that I hadn’t grown but just for fun, I noticed that I was half a centimeter taller. This new height is taller than my morning height and I’ve never had this height throughout my whole life. The gains were not permanent as I did not focus on lengthening my bones/legs but rather the joints in my spine (an experiment I did with the guys youtube video which I’m about to show you).
Here’s the link to the video of the guy showing how Qigong can work for height increase: Note that a lot of the user comments on this youtube video are also true testimonials from people who grew using his technique, but again, i recommend that you follow Zixia’s method as she focuses on bones.
and here’s zixia’s link: