Author Archives: Senior Researcher

The Genetics Of Height

If we really wanted to get the ability to change our height and grow taller without going through the painful options of limb lengthening surgery, HGH daily injections, or crazy hours spent exercises, our only option may be some form of manipulation of our genetics. I am sure I have not considered all the options out there yet but eventually I believe I will be able to get through all the stuff.

I honestly believe that one man can accomplish this large task of taking all of the research and pathways of this very small niche of human endeavor and place it all in one place, one resource which you all can go to to learn about everything that is new that is being developed.

This is why I have decided also to devote a large portion of this website/ blog to discussing and analyzing genetics and possible genetic strategies to our goal of height increase. If any of you have ever studied genetics, whether in high school, college, or graduate school, I am sure a lot of the stuff is just review to you but please put up with me just for a short while until I get to the real stuff.

So let’s begin….


There is 23 chromosomes pairs in each of the nucleaus inside the cells of us humans. In each chromosome there are millions (or even billions) of nucleotidic base pairs that go together in 3 base pair codon groups that goes on (and collect together) to form our actual genes. The only job that these genes do is to make proteins. Referring to having a gene for a trait is no longer the scientifically accepted usage. In most cases, all people would have a gene for the trait in question, but certain people will have a specific allele of that gene, which results in the trait variant. Further, genes code for proteins, which might result in identifiable traits, but it is the gene, not the trait, which is inherited. (Reference Link)

From the scientific research done at Washington University at St. Louis it has already been shown that in terms of the social-anthropological concept of “race”, there is almost no difference between the so called labels which we have been putting on different looking people. We can organized and classified into groups like Hispanic, Latino, Black , African American, Native American, Middle Eastern, Asian, etc….

Well from the link HERE the conclusive results say that even though we have all of these phenotypical differences, we are essentially “exactly” the same and that the concept of “race” does not exist becasue the the geneticists who tried to find any specific gene that determines a “race” was never found. So the idea of race can not exist.

Well, one might then quick to ask “How does all this talk about race have anything to do with height?” Well, Race and height only has a weak correlation. When people make the comment like “asian people are short” or that “black people are big”, they are trying to link the anthropologically created concept of “race” and place a correlation of it with a phenotypical aspect of the group that they see.

Many people would be quick to then throw out a derision at such a politically incorrect statement however if we do look at the stats of say a chart of the average height of different nations around the world, we can sort of make a weak correlation. There is usually some small truth in the off of the cuff, unscientific statements made from just simple observation in our everyday life experience. Stereotypes exist for a reason. They are usually in the majority of the cases (like 51% of the time) true.

From the Wikipedia article on Race and Genetics found HERE,

“”A study by Tang et al. in 2005 used 326 genetic markers in order to determine genetic clusters. The 3,636 subjects involved in the study, from the United States and Taiwan, self-identified as belonging to white, African American, East Asian, or Hispanic (=self-identified race/ethnic group (SIRE)). The study found “nearly perfect correspondence between genetic cluster and SIRE for major ethnic groups living in the United States, with a discrepancy rate of only 0.14%.”[13] “”

I realize that it is only 1 study but let’s see that the implications are. The study implies that for all of our outer differences like skin color, nose shape, hair color, or other features that determine our “race”, we are still 99.9% exactly similar in our genome structure. (Note: I am not sure whether the 99.9 % similarity refers to the number of nuceotide base pairs in the genome or the number of number of genes, becasue the two numbers have a difference of  up to 5-6 magnitudes!) However, if we remember that our genome has over thousands of genes which are made of millions and billions of nucleotide base pairs, we realize that still means that there are a few genes out there will does determine our outer appearances.

The Human Genome Project which was completed in 2003 and the entire human genome was “supposedly” completed sequenced. That means that the basic infrastruture of the average human dna is understood. A good analogy is to think of each humans as each individual brand of car. The sequencing in a way allowed us to figure out in general, where each part of the car is supposed to be, and where to look if the car starts to have a problem. So the project allowed us to get a very good general idea on how the basic human genome and DNA structure is supposed to be laid out. However, in each individual, the genes will be slightly different, but only in say 0.1% of all the genes.

From the Human Genome Project website, I quote this passage


“”October 2004 findings from The International Human Genome Sequencing Consortium, led in the United States by the National Human Genome Research Institute (NHGRI) and the Department of Energy (DOE), reduce the estimated number of human protein-coding genes from 35,000 to only 20,000-25,000, a surprisingly low number for our species (7). Consortium researchers have confirmed the existence of 19,599 protein-coding genes in the human genome and identified another 2,188 DNA segments that are predicted to be protein-coding genes.

In 2003, estimates from gene-prediction programs suggested there might be 24,500 or fewer protein-coding genes (1). The Ensembl genome-annotation system estimates them at 23,299.

When analysis of the draft human genome sequence was published by the International Human Genome Sequencing Consortium on February 15, 2001, the paper estimated only about 30,000 to 40,000 protein-coding genes, much lower than previous estimates of about 100,000. This lower estimate came as a shock to many scientists because counting genes was viewed as a way of quantifying genetic complexity.

Studies since the publication of the draft genome sequence have generated widely different estimates. An analysis by scientists at Ohio State University suggested between 65,000 and 75,000 human genes (3), and another study published in Cell in August 2001 predicted a total of 42,000 (4).

Although the exact number of human genes is still uncertain, a winner of GeneSweep was announced in May 2003. GeneSweep was an informal gene-count betting pool that began at the 2000 Cold Spring Harbor Laboratory Genome Meeting. Bets ranged from around 26,000 to more than 150,000 genes. Since most gene-prediction programs were estimating the number of protein-coding genes at fewer than 30,000, GeneSweep officials decided to declare the contestant with the lowest bet (25,947 by Lee Rowen of the Institute of Systems Biology in Seattle) the winner (1). “”


So far the geneticists have found only 1 gene that has been shown to have some correlation to the height of the individual. However, the guess is that there is probably up to 20 specific genes that actually determine our height. What the research at the current time point at is that the height genes seem to be on the X chromosomes at numbers 7, 8, and 20 (remember that we have 23 chromosome pairs in each nucleus of our cells except red blood cells). In 2007, scientists did discover the 1st gene that showed to have an influence on one’s height after testing it through genetic manipulation on lab mice. That is the HMGA2 gene. Apparently, getting two of the “tall” type of the HMGA2 gene let’s one get an extra 1 cm in height compared to not having the gene. (Reference Link)

In conclusion, remember the study and search in genetics for the genes that determine height is still ongoing. I decided to post a last link that sums up very eloquently the effect that our genes have on our height, but also how it is connected to other factors.

“” Actually, height is what is called multifactorial. Not only are there many genes involved, such as genes for growth hormone, genes for the receptors on the outside of cells for growth hormone, genes for bone proportion, genes for the timing of the release of hormone and other growth factors; but there are also many interactions with the environment, including nutrition during gestation (while the mother was pregnant) and during the growth years, exposure to things such as cigarette smoke and alcohol before birth, birth order (generally second children are taller than first) and general health during the growth years. With all of these factors, it appears that we are born with a genetic potential for height (not all of the genes have been identified yet) and then the environment exerts its effects as we are growing. (reference link) “”

To get more information about the Human Genome Project, click HERE and HERE.

Conversion Units and Approximations

So my guide/ program for the H.I.S (Height Increase Seeker) is to break down the entire process down by the length of height increase they will expect to get.

Let’s do some conversions. The United States and United Kingdom apparently are very unique because they chose to adopt and use their own form of measurement system, unlike the rest of the world which uses the Standard International (SI) system. We will not focus on the mass units or the time units but only on the length units for conversion

US/UK Standard Units

  1. Feet
  2. Inch
  3. Yard
  4. Mile

Rest of the world Standard Units

  1. Millimeter
  2. Centimeter
  3. Decimeter
  4. Meters

We only focus on two of the 8 units, centimeters and inches.  The official conversion we use is this equality: 2.54 centimeters = 1 inch

That 2.54 centimeters can be converted to 25.4 millimeters. Now, for anyone who has ever seen a ruler, one would realize just how small 1 millimter really is. usually about 2-3 hair widths make up one millimeter.

Now, if we remember that we (or at least most of us) have hair on our head. When we get our height measured, our hair does have a slight influence. The pressing down on the hair means usually about 20-30 hair widths are pressed down. That means that our height can have a 2-3 millimeter deviation from if we were completely bald. What I wanted to do is that that the 0.4 millimeters at the end of the conversion is not that influential until it is accumulated together. The effect of the small amount (0.4 milliters) is negated by the amount of deviation allowed by the compression of our hair.

So, for most general purposes I would prefer to use this conversion to make life simpler. – 2.50 cm = 1 inch so 10 cm = 4 inches 

Note: even though 4 inches = 10.16 cm exactly, the extra 1.6 millimeter is negligible and truncated.

I am going to put a limit of a height gain of 10 cm or 4 inches on this site because I personally don’t think a height increase of anything over 4 inches is even remotely possible , at least naturally.

Humatrope – HGH Injection That Works

I remember reading in a post once where an individual talks about the fact that there are indeed FDA approved injection that do indeed increase height, except that they mainly work for children who are underdeveloped with their plates still open.

On the general website that talks about the drug (click HERE), the claim of the drug is slightly different. Apparently it is actually for children AND adults who suffer from a low release of HGH. What I am getting is that it may allow for a slight bit of height increase but that is not the indented function of the drug.

I guess then if you really want to try this method, you should talk with a specialist endocrinologist and they can maybe get you into the program. However, it is very lengthy, painful, and expensive.

Note: Again, I wanted to stress that whatever you decide to try in your quest for height increase is your responsibility. If you harm yourself from taking this path, I am not held responsible. 

The general name of the drug is Humatrope. The chemical name is somatropin w/ rDNA origin. The way it is delivered to the blood stream is through injection. I am taking a section from the drug’s website.


This site is provided for patients and families dealing with growth hormone deficiency and growth disorders. Humatrope is a man-made form of human growth hormone and was first approved in 1987 to treat children who are growing slowly because they do not make enough growth hormone on their own. Since that time, Humatrope has also been approved for the treatment of several additional growth disorders (idiopathic short stature, Turner syndrome, small for gestational age, SHOX deficiency) and for growth hormone deficiency in adults. Humatrope is available in cartridges for use in a HumatroPen injection device and in vials for use with a syringe and needle.

Indications for Humatrope

Humatrope is used to treat children who are short or growing slowly because they:

  • Do not make enough growth hormone on their own.
  • Have Turner syndrome.
  • Have idiopathic short stature, which means they are shorter than 98.8% of other children of the same age and sex, are growing at a rate not likely to allow them to reach normal adult height, and for whom no other cause of short stature can be found.
  • Have SHOX deficiency.
  • Were born smaller than normal for the number of weeks of pregnancy and do not catch up in height by 2 to 4 years of age.

Humatrope is used to treat adults who have growth hormone deficiency that began either in:

  • Adulthood (as a result of pituitary disease, hypothalamic disease, surgery, radiation therapy, or trauma); or
  • Childhood. Patients treated for growth hormone deficiency in childhood whose bones have stopped growing should be reevaluated.

What Conditions Does Humatrope Treat?

Growth failure in children born small for gestationalage (SGA)

Between 3 and 10 in every 100 babies are born smaller than normal for the number of weeks of pregnancy. This is called being born “small for gestational age.” Most of these children catch up to the normal height range in the first few years of life. However, about 1 in 10 remains small. Humatrope is used to treat children who are short or growing slowly because they were born smaller than normal for the number of weeks of pregnancy and do not catch up in height by 2 to 4 years of age.

Growth failure in children with growth hormone deficiency

Growth hormone deficiency occurs when the pituitary gland — a small pea-sized gland located at the base of the brain — produces an inadequate amount of growth hormone. This deficiency in growth hormone typically results in a slower rate of growth. Humatrope is used to treat children who are short or growing slowly because they do not make enough growth hormone on their own.

Idiopathic short stature (ISS) in children

Children whose growth problem cannot currently be diagnosed are said to have idiopathic short stature, which means short stature with no known cause. Despite the great amount of understanding that pediatric endocrinologists have gained about causes of slow growth and short stature, there are still many factors that affect growth that are not yet fully understood. Humatrope is used to treat children who are short or growing slowly because they have idiopathic short stature, which means they are shorter than 98.8% of other children of the same age and sex, are growing at a rate not likely to allow them to reach normal adult height, and for whom no other cause of short stature can be found.

Short stature in children with Turner syndrome

Turner syndrome is a genetic condition due to partial or complete absence of the second sex chromosome. It affects 1 in every 2,000 females and does not affect males. Humatrope is used to treat children who are short or growing slowly because they have Turner syndrome.

Growth failure in children with short stature homeobox-containing gene (SHOX) deficiency

SHOX deficiency occurs as a result of deletion, mutation, or reduced expression of the SHOX gene. SHOX deficiency may be inherited from an affected parent and passed on to children, or may occur unexpectedly in a family with no other affected members. Humatrope is used to treat children who are short or growing slowly because they have SHOX deficiency.

Growth hormone deficiency in adults

Adults who do not produce enough growth hormone from their pituitary gland have growth hormone deficiency. This deficiency may have been present since childhood (childhood-onset growth hormone deficiency) or may have started during adulthood (adult-onset growth hormone deficiency).

Humatrope is used to treat adults who have growth hormone deficiency that began either in:

  • Adulthood (as a result of pituitary disease, hypothalamic disease, surgery, radiation therapy, or trauma); or
  • Childhood. Patients treated for growth hormone deficiency in childhood whose bones have stopped growing should be reevaluated.

 

 

 

Again, you wanted to get more information for this actual HGH injection technique which appears to be available to adults at least in experimental form, go to the website HERE to get more information about it.

I do wanted the reader to note that the treatment will only create a greater rate of HGH release into the adult body which may have certain side effects, many of which are the same as one who suffers from Acromegaly. However , because the growth plates are gone and the bones are sealed, one may not actually be able to get any height increase.

10 cm increase

If you have come to this webpage by clicking on the link on the main page, you probably are interested in finding out how you can increase your height by 10 cm or 4 inches. In my personal opinion, 4 inches or 10 cm is the maximum theoretical limit that is possible for natural ways to grow taller.

The reason why there is no method, strategy, or technique on this page is because I have not found anything that can even had the remote possibility to help on increase their height by that large of a difference. I promise you that if I ever did find some method, technique, or way to increase one’s height by 4 inches naturally I will be quick to edit this page.

If instead you are looking for something more reasonable like 4 cm of extra height that might be possible with certain methods and techniques I have found searching the internet space.

I personally am a very scientifically mind person but to believe that height increase beyond say 1 inch is possible, we must consider beyond the normal approaches of just good nutrition , exercise, and rest.

We move into the areas of eastern mysticism and non-scientifically validated theories and try our luck at those. As of right now, there is only two approaches which I have found which does have some hope that it could work, but the amount of personal dedication to the project is enormous.

They are …

1. Grow Taller Using Qigong Part IPart II

The method involves the use of deep breathing, affirmations, and strong vizualizations.

2. Grow Taller Using Lateral Synovial Joint Loading Part IPart II

This method involves putting a certain amount of load upon  certain areas on one’s leg to force distraction of the long bones. Scientifically valid.

At this point, there is no other reasonable way to increase one’s height significantly without medical procedures to be done.

Note: These methods and techniques should be added along with the program that we stated is need for the height increase of 3 cm.

If I do not find a way to do it within 4 years of the beginning of the start of the website, (August 2016) I will instead decide to place the only other option that really works and suggest limb/leg lengthening surgery.

If you however would be content in having up wards of maybe 3, even 4 cms of height increase, that might be possible. Refer to the other sections under the height increase guide tab for height increase of 1 cm, 2 cm, 3 cm, and 4 cm.

Thank you.

9 cm increase

If you have come to this webpage by clicking on the link on the main page, you probably are interested in finding out how you can increase your height by 9 cm or 3.5 inches. In my personal opinion, 4 inches or 10 cm is the maximum theoretical limit that is possible for natural ways to grow taller.

The reason why there is no method, strategy, or technique on this page is because I have not found anything that can even had the remote possibility to help on increase their height by that large of a difference. I promise you that if I ever did find some method, technique, or way to increase one’s height by 3.5 or 4 inches naturally I will be quick to edit this page.

If instead you are looking for something more reasonable like 4 cm of extra height that might be possible with certain methods and techniques I have found searching the internet space.

I personally am a very scientifically mind person but to believe that height increase beyond say 1 inch is possible, we must consider beyond the normal approaches of just good nutrition , exercise, and rest.

We move into the areas of eastern mysticism and non-scientifically validated theories and try our luck at those. As of right now, there is only two approaches which I have found which does have some hope that it could work, but the amount of personal dedication to the project is enormous.

They are …

1. Grow Taller Using Qigong Part IPart II

The method involves the use of deep breathing, affirmations, and strong vizualizations.

2. Grow Taller Using Lateral Synovial Joint Loading Part IPart II

This method involves putting a certain amount of load upon  certain areas on one’s leg to force distraction of the long bones. Scientifically valid.

At this point, there is no other reasonable way to increase one’s height significantly without medical procedures to be done.

Note: These methods and techniques should be added along with the program that we stated is need for the height increase of 3 cm.

If I do not find a way to do it within 4 years of the beginning of the start of the website, (August 2016) I will instead decide to place the only other option that really works and suggest limb/leg lengthening surgery.

If you however would be content in having up wards of maybe 3, even 4 cms of height increase, that might be possible. Refer to the other sections under the height increase guide tab for height increase of 1 cm, 2 cm, 3 cm, and 4 cm.

Thank you.

8 cm increase

If you have come to this webpage by clicking on the link on the main page, you probably are interested in finding out how you can increase your height by 8 cm or 3.15 inches. In my personal opinion, 4 inches or 10 cm is the maximum theoretical limit that is possible for natural ways to grow taller.

The reason why there is no method, strategy, or technique on this page is because I have not found anything that can even had the remote possibility to help on increase their height by that large of a difference. I promise you that if I ever did find some method, technique, or way to increase one’s height by 8 cm naturally I will be quick to edit this page.

If I do not find a way to do it within 4 years of the beginning of the start of the website, (August 2016) I will instead decide to place the only other option that really works and suggest limb/leg lengthening surgery.

If you however would be content in having up wards of maybe 3, even 4 cms of height increase, that might be possible. Refer to the other sections under the height increase guide tab for height increase of 1 cm, 2 cm, 3 cm, and 4 cm.

Thank you.